Showing posts with label growth. Show all posts
Showing posts with label growth. Show all posts

Monday, February 4, 2008

Feburary Goals

In my quest to find and do things that help me feel GOOD in 2008 I've decided to set monthly goals. Feburary's daily(all but 1 are daily) goals are:

1. Drink at least 8oz. water daily. I know I need more than this. But for me to get at least 8 ozs down is a accomlishment.
This goal was reached 2-04-08

2. Do my arm exercises. I have a flabby place on my arm that I don't like. You know the place between the elbow and shoulder on the backside. I know a simple exercise that will tone and tighten this I just have to do it.
This goal was reached 2-04-08

3.Start a blog and write in it daily. If you're reading this you know I've accomplished this today.
This goal was reached 2-04-08

4. Meditate daily. My mind need a few minutes quiet time each day. Since it was after 12 a.m when I went to bed...
This goal was reached 2-4-08

5. Read and practice my emails and ebooks that help me grow in the areas I want to at least 2 times a week. I read some today so half way there for the week.

6. Make eye contact with others. This is something I have a hard time doing. But I have been practicing on my family today.

Well these are my goals for Feburary I think they will help me grow. Do you set short term goals?