I've been reading Steve Pavlina blog at:
http://www.stevepavlina.com/blog
The following is a quote from his A Better Life entry:
if you want to become a more positive thinker, then imagine yourself as thinking more and more positively – right now in this very moment. Don’t worry about tomorrow or next week. Stay centered in the moment.
This makes sense to me I'm making the intention to follow it.
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